As a matter of fact, most women can lose between 50 and 150 strands of hair per day, which does not seem like a lot of hair loss because it happens gradually throughout the day. The rate of hair loss also depends both on how often hair is washed and brushed. The way it is dried also affects hair loss, too. Therefore, a woman’s hair loss might be higher or lower within this range, depending on how she treats her hair.
For women who worry about their hair loss, though, there is a test to perform. Take roughly 60 or so strands of hair in hand and pull. If only between five and eight strands come loose, then the rate of hair loss is normal. If more than eight hairs come out, then it might be time to visit the doctor and talk about hair loss causes. Most people’s hair remains in the growing stage 90 percent of the time. Therefore, only 10 percent of the hair is considered to be resting, so those hairs are the ones who are most likely to fall out.
Common Causes of Hair Loss
There are different things that can cause hair loss. Some of these conditions affect mostly women, mostly men, or a little bit of both. Here they are at a closer glance.
Alopecia Areata comes from an auto-immune disease where hair falls out at a rapid rate. In most cases, hair can literally come out in chunks at a time. Additionally, the fall out can be patchy and uneven. It can affect various parts of the body and not just the scalp, and it affects both men and women.
Stress is another factor that can impact hair loss. In most cases, in most cases, stress can push hair from the growth phase and right into the resting or falling stage. This occurrence happens to a large number of hair follicles at one time.
Genetics can also play a role in hair loss. In most cases, hair loss pairs with the X chromosome, which means it can come from either parent. Almost 80 percent of all balding comes from genetics because of a part of the X chromosome called 20p11. Men who have problems with this part of the chromosome are four times more likely to experience problems with balding.
People who fight with thyroid problems are also likely to have problems with their hair falling out. The thyroid gland regulates hormones in the body, and when these hormones to not perform as expected, hair can fall out. In most cases, people end up with hypothyroidism as a result of hair loss, which is when not enough hormones are produced in general.
Hair Loss Cure
Nutritional deficiencies can also cause hair loss. In most cases, people do not gain enough nutrients through whatever food they eat, so malnutrition is not just as a third-world country problem. People in first-world societies can experience nutritional deficiencies because of their poor diet choices. Sometimes, a daily supplement can fix this concern. For people whose bodies do not process nutrients properly due to illnesses such as anemia, a shot might be needed as supplement pills also will not be absorbed properly.
One of the more common types of hair loss between men and women is due to cancer treatments. Certain types of cancer do not assign themselves to a particular gender, such as lung cancer, so men and women are likely to face some cancer treatments in equal numbers. Chemotherapy often causes hair loss as a side effect.
What to Know Before Choosing Any Hair loss Cure ?
First and foremost, a certain hair loss cure might not be recommended by doctors or the Food and Drug Administration (FDA). Therefore, they might not perform as some anecdotal evidence indicates. They might work for some people, and they might not work for others. Therefore, people need to consider their health needs and anything that might be going on a cellular or genetic level first which might only be fixed through medical treatment.
The Best Hair Loss Cures
There are many hair loss cures to be considered. Some of these options are home remedies that are backed by anecdotal evidences. However, some of these options are backed by medicinal practice and technique.
Most of the home remedies are masks made out of popular ingredients which can easily be found in the kitchen. Juicing a few onions and letting it soak into hair follicles is a popular hair loss cure. After being allowed to soak into the scalp for about 15 minutes, it can be washed out of hair with a normal shampoo and conditioning routine.
Another popular hair mask is to mix eggs together with honey and olive oil. Eggs contain plenty of protein that can also be used to fortify hair since hair is mostly protein itself. Moreover, honey is rich in antioxidant properties which will prevent damage, keep your scalp and hair healthy.
Sometimes, simply making a diet change or adding in some supplements is a great way to repair hair loss. One food that should definitely be added to any diet to treat hair loss is salmon. This fish is full of Omega-3 fatty acids that are essential to hair growth and protein enzymes being used properly in the body.
For people who are not a fan of fish, then adding flaxseeds to a diet routine instead would also be a great idea. Eating about a half cup of pumpkin seeds routinely can also help with repairing the scalp. These seeds contain zinc, which can prevent scalps from becoming dry and hair loss from happening.
Obtaining enough Vitamin C by eating fruits like oranges and strawberries can help to build strong hair strands. Vitamin C is used in protein processing in the body, so having the right amount of Vitamin C is crucial for hair growth.
Soaking hair in oil is another great way to strengthen hair follicles. Argan oil has been a popular treatment for hair loss because it includes much fatty acids and Vitamin E, which is needed as a moisturizer. Not having enough moisture in the scalp or on hair strands can cause breakage to occur rather easily. Dry hair, therefore, is the most prone to breaking.
Another popular oil to use for hair loss treatments is coconut oil which has deep conditioning aspects and at the same time, acts as a detangling agent helping hair not to be lost due to snags being created while combing or brushing out knots. Since coconut oil provides moisture to the scalp, it can also defeat dandruff as well.
Hair Growth Shampoos
There are also hair growth shampoos and other products that contain either of these oils as well. The goal of these products is to protect hair from the washing perspective of hair health, which means less hair will be lost in the shower. Shampoos are not the only option for hair loss treatment. Conditioners, foams, gels, and leave-in conditioners should also be considered for treating hair loss.
One of the best hair loss shampoos includes ShapiroMD as the best option because it prevents dihydrotestosterone (DHT) from forming in the scalp. DHT is mostly found in males, but some women with hormone imbalances can experience the formation of DHT in their bodies, too. Therefore, women and men who have too much DHT might experience hair loss. ShapiroMD also comes with a conditioner to provide optimal hair loss treatment. Since shampoo removes moisture from the scalp, it only makes sense to replenish it with conditioner or hair oil.
Hair Growth Vitamins and Supplements
Sometimes, people have a nutritional imbalance that might be the cause of their hair loss problem. For example, people who have a Vitamin E deficiency might experience loss of moisture on the scalp, so their hair is not going to grow as strongly or hold on as tightly. At the same time, Vitamin E acts as an antioxidant that removes free radicals from skin and hair follicles. Moreover, Omega-3, Vitamin A & B, Protein and Zinc are also very important for healthy scalp and hair.
One such vitamin supplement that is great for providing hair growth is biotin. This B-complex vitamin is also known as Vitamin H, and it helps to transport carbon dioxide away from cells. Biotin also plays a key role in metabolism, which will make sure that the right nutrients end up going where they belong in the body. The reason why this vitamin works for hair growth lies in the fact that it helps with improving hair’s keratin infrastructure. Keratin is the basic protein that creates hair follicles. It also helps with creating skin and nail cells, too. Therefore, if a person experiencing hair loss also has dry skin and brittle nails, then they might want to consider biotin supplements.
Sometimes, going with a piece of technology can be a hair loss cure. One option is a laser comb. These tools emit a low-power-level beam into the scalp, which is meant to stimulate hair growth. Some combs have multiple beams that work at one time and treat the scalp from multiple angles at one time. Specifically, it activates adenosine triphosphate, which is one of the molecules responsible for hair growth. This molecule carries energy throughout various cells. It can be found in both humans and plants. A laser comb will perform a similar function. One of the better hair combs on the market is the Hairmax Laser Comb Pro 12. This tool has been cleared by the FDA as a medical device to treat hair loss either at the doctor’s office or home. Before using it at home for treatment, a person needs to consult with their doctor first.
An alternative to the laser comb is a laser helmet. This tool works in much the same way as a laser comb, but it simply sits on top of the head instead of needing to be moved throughout hair. The helmet uses cold laser technology that will not burn the scalp. Most helmets have over 80 lasers for the maximum benefit of usage.
For people who have extreme cases of hair loss due to medical concerns like alopecia or loss from chemotherapy treatments, going with a hair transplant might be the only answer. This procedure is technically classified as a type of surgery. There are two types of hair transplants: Follicular Unit Transplantation (FUT) and Follicular Unit Extraction (FUE). While these two types of treatment sound similar, they are quite different. FUE is when individual hair follicles are manually transplanted from donor area of the head to another without doing any cutting to the scalp. FUT, on the other hand, involves a strip of scalp being cut away for transplantation to be done. Then, the strip of scalp is stitched back in place.
Advancements in medical technology are happening all the time, therefore, plenty of experimental hair treatments exist. Instead of doing lengthy surgeries or relying on home remedies that might seem to be backed mostly by anecdotal evidence, some pharmaceutical companies are looking for a pill to treat hair loss instead. One pill called Xeljanz is showing promise for re-growing hair, even though it was originally developed to treat cancer and arthritis. Taking this pill twice a day for a few months can bring back decades of hair loss in some men. More research needs to be done on the effectiveness and safety of this drug for hair growth purposes, though.